Or at least put it here for safe keeping and reference.
We are made of many layers. Not just this outer shell of our bodies, the material stuff we are made of – we are the emotions, we are the mental health, we are the beliefs, we are a sum total of every decision we’ve made, and every thought we’ve let spin around in our mind. Viritis – as it’s called in yoga.
But mostly we are energy. And we can call that Spirit as well. And it has a level of its own good health and bad health. And yesterday I re-read this one page of my new favorite book (called Becoming Supernatural by Joe Dispenza ) I re read it about ten times and captured the audio version and will create a video for it as well.
But today I’m grateful that my newsletter about alcohol and these posts are helping someone I love to reach out for help.
Here is a short video of alcohol and the spirit for them and for my future reference, and for you.